Diabetes is one of the most critical and severe disorders where the blood glucose levels within patients are abnormally high.
An estimate suggests that diabetes is one of the most common disorders, especially among males and people above their 40s.
Some of the reasons to blame for this include their poor diet, certain lifestyle factors, and so on. Suffering from diabetes can give rise to additional health issues in your life as well.
Some of these include suffering from arterial disorders such as atherosclerosis, heart disorders, high blood pressure, obesity, and so on.
But is it possible that this disorder can give rise to additional health complexities, especially a sexual disorder in males such as erectile dysfunction? Well, that is what we are here to look forward to in this article.
Before we begin, we would like to define ED in simple terms as some of you may have heard about ED for the first time.
See erectile dysfunction is a sexual disorder involving the penis where you would have trouble achieving a consistent and hard erection.
Having this disorder could mean that you would not be able to attain strong and durable hard erections at all.
And this would of course mean suffering from a derailed sexual life. But with the advancement in medicines, it is still possible even for impotent males to get a strong and hard erection thanks to using medicines like Tadalafil 20mg.
“The Link Between Erectile Dysfunction And Diabetes”
So, is erectile dysfunction which is a sexual disorder in males, and diabetes any way related? Although to us there would not seem any direct relationship research states otherwise.
Research has already proven that your diabetes could in turn cause erectile dysfunction. Yes, it is common for males these days to suffer from erectile dysfunction especially those who have diabetes.
Although suffering from diabetes does not seal your sexual fate of suffering from ED.
However, research studies suggest that the chances or the probability of those suffering from severe instances of diabetes for many years now is high.
So, how do these two seemingly different disorders have a form of relation between them? How does suffering from diabetes cause you to take a pill of Sildenafil Citrate 100mg when having sex? let us find out…
See, when you are suffering from diabetes your arterial walls receive excess damage. As your blood contains high levels of sugar due to the movement of such blood there would be sediments of sugary crystals along the internal blood vessels.
Over the years these cause excess damage to the walls, leading to their collapse and being unable to provide blood flow. This hampers blood flow to the penis.
As you may know that during erections the blood flow to your penis increases but men suffering from diabetes have received extensive arterial damage hence reducing the supply of blood.
Hence a diabetic person would have challenges in achieving a harder erection. But pills such as Vidalista 20mg can help reverse this issue and still be able to increase the blood flow through other means like hormonal changes.
“Risk Factors For Erectile Dysfunction And Diabetes”
Let us find out about those common risk factors that may contribute to having erectile dysfunction and diabetes at the same time.
🩸 Poor Management Of Blood Sugar
- Some men just don’t have any foundation on taking in sugar.
- They would be unaware that the excess amount of sugar that they are consuming through soft drinks and sweets would go on to cause such severe disorders down the line.
- It is highly important that if you are above the age of 40 you check your certain food habits, especially reducing your intake of sugars and sweets.
- Even we suggest that such men must undergo regular blood tests to keep their blood sugar levels in check.
🤯 Stress
- Suffering from stress can be one of the reasons behind your lack of erections and even diabetes.
- Stress does not help you to become sexually active and generate a sexual drive inside you.
- High levels of stress also contribute to an increase in blood sugar levels.
😔 Depression
- Just like stress, depression can cause sexual hampering in your life.
- Depression may result in a lack of sexual drive among males and a lower libido.
- This is why males would be dependent on the use of medicines such as Cenforce 25mg to help get a hard erection.
- And even depression can result in suffering from diabetes and other digestive disorders.
🚬 Smoking
- Smoking is one of the most common issues among the current generation of younger men below their 30s suffering from both diabetes and erectile dysfunction.
- Due to your severe smoking habits over the years, your arteries receive extensive damage.
- This results in less blood flow through the penis tissues which challenges a strong and hard erection.
- On the other hand, smoking too much acts like a depressant to your mind and we have already seen how depression and severe stress can already become a major nuisance in suffering from diabetes in men.
🍕 Poor Diet
- Not just sugars even an unhealthy diet consisting of high levels of carbs and fats can increase your chances of diabetes and erectile dysfunction.
- That is the reason why it is not any further uncommon for overweight and obese men to suffer from such disorders.
- Food items, basically all types of fast foods, red meat, and processed and packed food items contain trans fats, and high levels of unhealthy cholesterol that increase weight and, a rise in blood sugars.
- Even as you gain weight, these extra fatty deposits would squeeze the arteries and the blood vessels resulting in low blood flow to the penis causing sexual disorders such as ED and making you dependent on the use of pills such as Fildena 100mg to gain a hard erection.
🩺 Hypertension
- If you are suffering from high blood pressure already there is a high chance that you may be suffering from either diabetes or erectile dysfunction.
- High blood pressure causes extensive damage to arteries resulting in arterial clogging and reducing normal blood flow to the penis.
- Due to hypertension, your body will lose the capability to absorb and digest sugars resulting in an increase in blood sugar and possibly suffering from diabetes.
⏲️ Weight
- As we told you above, it is not uncommon for men suffering from overweight or obesity to have erectile dysfunction or diabetes.
- Around 25% or one-fourth of obese men have a chance of suffering from either or both of these disorders.
“Diagnosis And Treatment Of Erectile Dysfunction And Diabetes”
🚫 Prevention
- Preventing erectile dysfunction and diabetes can be done easily through some changes in your diet and lifestyle.
- Let us get to know about these suitable and healthy lifestyle options.
🚭 Stop Smoking
- Smoking As we told you above can contribute to severe disorders such as diabetes and ED in your life.
- It is essential to gradually reduce your dependency and the urge to smoke.
- You can do so by consulting with doctors and adopting tobacco alternative products.
🏃🏾 Lose Weight
- Ensure to reduce your weight by taking in a healthy diet, avoiding intake of carbs and fats and even doing a lot of daily workouts to reduce diabetes and erectile dysfunction.
🤸 Exercise
- Exercise would be recommended to avoid suffering from diabetes and even erectile dysfunction.
- Men who are suffering from diabetes would be advised to do yoga, or simply workouts such as a few minutes of running, jogging, cycling, or swimming that increase metabolism to reduce sugars within your blood.
- exercises that may help control and reverse ED include pilates and pelvic floor exercises.
🌡️ Reduce Your Stress Levels
- To reduce your stress and anxiety we highly recommend men to do yoga and meditation.
- Other ways to de-stress yourself include daily interaction with your close friends and loved ones and spending enough free time to help clear your mind from all the negative thoughts.
😴 Catch Up On Sleep
- Sleep and its lagging can increase blood glucose, stress, and all other factors that can result in suffering from diabetes and induce ED in a couple of years.
- It is important to provide enough rest and peaceful sleep at night.
- If you are currently suffering from any sleep disorders consult with a doctor and if necessary consume sleep medicines.
🍷 Reduce Alcohol Consumption
- To control and prevent suffering from ED or diabetes it is highly important to keep a check on your excess alcoholic dependency.
- Reduce your alcohol intake daily. You can try consulting with a therapist to help you get over the addiction to alcohol.
“Final Say”
So, as you can see in this article we have provided a detailed analysis of how diabetes and ED may be related to one another.
We have also provided a detailed list of all those risk factors that can contribute to having both these disorders.
Lastly, we have also recommended suitable lifestyle and dietary changes to prevent and keep such disorders in check.
Hope you will undertake some of the preventive measures that we have explained in this article.
